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Services
Chiropractic
Vestibular Physiotherapy
Physiotherapy
Chiropractic is a healthcare discipline focused on diagnosing, treating, and preventing musculoskeletal disorders. Chiropractors emphasize hands-on techniques to address dysfunction in the body. This approach aims to enhance the body's natural healing abilities and promote overall well-being.
Physiotherapy
Vestibular Physiotherapy
Physiotherapy
Physiotherapy is a healthcare profession that focuses on optimizing movement and function in individuals with physical challenges or injuries.Physiotherapists use a range of techniques, including exercise, manual therapy, and modalities to address pain, improve mobility, and enhance overall physical well-being.
Vestibular Physiotherapy
Vestibular Physiotherapy
Vestibular Physiotherapy
This type of physiotherapy focuses on the vestibular system — the part of the inner ear and brain that helps control balance and eye movements. This is appropriate when a patient presents with symptoms such as dizziness, vertigo, imbalance, or unexplained falls.
Massage Therapy
Massage Therapy
Vestibular Physiotherapy
Registered Massage Therapy (RMT) is a specialized form of manual therapy that involves the manipulation of soft tissues, including muscles, tendons, ligaments, and joints, to alleviate pain, reduce tension, and promote relaxation. This therapy is a valuable component of holistic healthcare, aiding in injury recovery, stress relief, and overall well-being.
Naturopathy
Massage Therapy
Naturopathy
Naturopathic medicine in Canada is a holistic healthcare approach that emphasizes natural and minimally invasive treatments to support the body's innate healing abilities. It integrates modern scientific knowledge with traditional practices, focusing on treating the root cause rather than just symptoms.
Common modalities include clinical n
Naturopathic medicine in Canada is a holistic healthcare approach that emphasizes natural and minimally invasive treatments to support the body's innate healing abilities. It integrates modern scientific knowledge with traditional practices, focusing on treating the root cause rather than just symptoms.
Common modalities include clinical nutrition, herbal medicine, acupuncture, homeopathy, physical therapies (like hydrotherapy), and lifestyle counseling. Naturopathic medicine differs from conventional medicine by prioritizing prevention, whole-person care, and natural treatment methods over pharmaceuticals or invasive procedures. therapy is a valuable component of holistic healthcare, aiding in injury recovery, stress relief, and overall well-being.
Osteopathy
Massage Therapy
Naturopathy
Osteopathy in Canada is a hands-on, holistic therapy focusing on the body's structure-function relationship to promote self-healing. Practitioners use manual techniques like myofascial release, joint mobilization, and craniosacral therapy to address musculoskeletal issues.ures. therapy is a valuable component of holistic healthcare, aiding in injury recovery, stress relief, and overall well-being.
Needling
Physical Rehabilitation
Physical Rehabilitation
Integrated needling is a therapeutic approach that combines acupuncture and dry needling techniques. This treatment is administered by trained professionals who strategically inserts thin needles into specific points on the body to alleviate pain, release muscle tension, and promote overall well-being. It is part of a comprehensive approa
Integrated needling is a therapeutic approach that combines acupuncture and dry needling techniques. This treatment is administered by trained professionals who strategically inserts thin needles into specific points on the body to alleviate pain, release muscle tension, and promote overall well-being. It is part of a comprehensive approach to pain management and improvement in musculoskeletal issues.
Book an appointment with one of our chiropractors for needling treatments
Physical Rehabilitation
Physical Rehabilitation
Physical Rehabilitation
Rehabilitation is a structured and goal-oriented process designed to help individuals recover and regain optimal physical, mental, or cognitive function after an injury, surgery, or illness. It often involves a combination of specialized exercises, therapies, and interventions tailored to the individual's specific needs and goals. Rehabil
Rehabilitation is a structured and goal-oriented process designed to help individuals recover and regain optimal physical, mental, or cognitive function after an injury, surgery, or illness. It often involves a combination of specialized exercises, therapies, and interventions tailored to the individual's specific needs and goals. Rehabilitation aims to improve mobility, reduce pain, enhance overall well-being, and restore independence in daily activities.
Book an appointment with any of our team for rehabilitation programs
Orthotics
Physical Rehabilitation
Red Light Therapy
Orthotics for the foot offer personalized support and correction for various conditions like flat feet, high arches, and plantar fasciitis. They alleviate pain, enhance stability, and improve biomechanical efficiency while walking or standing. Custom-made orthotics provide tailored solutions, promoting better foot health without invasive
Orthotics for the foot offer personalized support and correction for various conditions like flat feet, high arches, and plantar fasciitis. They alleviate pain, enhance stability, and improve biomechanical efficiency while walking or standing. Custom-made orthotics provide tailored solutions, promoting better foot health without invasive measures.
Book an appointment with one of our chiropractors to do a foot assessment and get your casting done.
Red Light Therapy
assisted stretching
Red Light Therapy
Red light therapy (RLT) involves using low-level wavelengths of red light to treat various medical and cosmetic conditions. It is a non-invasive procedure administered by the healthcare professionals at Mobility House.
During a session, patients are exposed to red or near-infrared light from LEDs or lasers, which penetrate the skin and may
Red light therapy (RLT) involves using low-level wavelengths of red light to treat various medical and cosmetic conditions. It is a non-invasive procedure administered by the healthcare professionals at Mobility House.
During a session, patients are exposed to red or near-infrared light from LEDs or lasers, which penetrate the skin and may promote cellular regeneration, reduce inflammation, and improve blood circulation. RLT is used for various purposes, including: Accelerating wound healing, reducing pain and inflammation in conditions like arthritis, enhancing skin health by reducing wrinkles, scars, and stretch marks and supporting muscle recovery.
Add this on to your next massage, chiropractic or physiotherapy appointment!
personal Training
assisted stretching
assisted stretching
Unlock a higher standard of movement with Sean Lee, an Exercise Therapist and FST Certified specialist. Personal Training at Mobility House will bridge the gap between your fitness performance and therapeutic recovery, integrating functional strength with advanced mobility techniques.
Training sessions are designed to bulletproof your body
Unlock a higher standard of movement with Sean Lee, an Exercise Therapist and FST Certified specialist. Personal Training at Mobility House will bridge the gap between your fitness performance and therapeutic recovery, integrating functional strength with advanced mobility techniques.
Training sessions are designed to bulletproof your body, eliminate chronic pain, and maximize your physical potential through a personalized approach rooted in clinical movement science.
- Exercise Therapy: Every program is informed by clinical knowledge, focusing on correcting imbalances and rehabilitating injuries while building sustainable strength.
- FST (Fascial Stretch Therapy): Sean utilizes FST principles to ensure your nervous system and connective tissues are optimized for better range of motion and faster recovery.
- Targeted Programming: Whether you are looking to reclaim your mobility or hit a new personal record, your plan is tailored to your specific biomechanics and goals.
We believe that high-quality movement is a pillar of health. If you would like your sessions to be covered under your extended health benefits, please reach out to our team to discuss eligibility and documentation.
Contact us to book your assessment:
- Email: info@mobilityhouse.ca
- Call/Text: 437-780-8156
- Location: Mobility House
assisted stretching
assisted stretching
assisted stretching
Assisted stretching is a specialized, one-on-one experience designed to help you reclaim your body’s natural flexibility and ease of motion. By utilizing expert techniques that target deep-seated tension and the connective tissue surrounding your muscles, our sessions go far beyond what you can achieve during a solo stretch. Every movemen
Assisted stretching is a specialized, one-on-one experience designed to help you reclaim your body’s natural flexibility and ease of motion. By utilizing expert techniques that target deep-seated tension and the connective tissue surrounding your muscles, our sessions go far beyond what you can achieve during a solo stretch. Every movement is tailored to your unique anatomy, allowing your nervous system to relax while your body is safely guided into a state of total structural freedom.
- Targeted Release: We focus on the entire muscle chain, addressing the chronic tightness and "heavy" feeling that causes daily aches and restricted movement.
- Proactive Maintenance: This isn’t just about feeling better in the moment; it’s about lengthening muscle fibers and improving circulation to keep your body resilient against the physical stresses of life and sport.
- Effortless Results: Unlike active exercise, assisted stretching is a passive experience. You remain relaxed while we do the work, helping you bypass the "stretch reflex" that often keeps muscles guarded and tight.
Whether you are looking to enhance your athletic performance, recover from a demanding week, or simply want to move through your day with a sense of lightness and fluidity, assisted stretching provides the foundation. You’ll walk out feeling taller, more open, and fully integrated—giving your body the space it needs to perform at its absolute best.
We believe that high-quality movement is a pillar of health. If you would like your sessions to be covered under your extended health benefits, please reach out to our team to discuss eligibility and documentation.
Contact us to book your assessment:
- Email: info@mobilityhouse.ca
- Call/Text: 437-780-8156
small group training
At Mobility House, we believe that high-end, expert-led movement shouldn't be a luxury. We’ve bridged the gap between expensive private sessions and crowded gym classes to bring you clinician-led training for just $15 + HST.
Join us for intimate, science-backed workouts designed to help you move better, recover faster, and build a body tha
At Mobility House, we believe that high-end, expert-led movement shouldn't be a luxury. We’ve bridged the gap between expensive private sessions and crowded gym classes to bring you clinician-led training for just $15 + HST.
Join us for intimate, science-backed workouts designed to help you move better, recover faster, and build a body that lasts. Our classes are designed and coached by our clinical team. You get the benefit of anatomical expertise and movement science in every single rep, ensuring you stay safe and effective.
Small Groups: We strictly cap our classes at 6 people. This intimate setting ensures you get the personalized cues and adjustments of a private session, while enjoying the energy and motivation of a small team.
Class time: Your time is valuable. Our 45–50 minute sessions are programmed to deliver maximum results—whether that’s increasing your range of motion, building functional strength, or rehabing a stubborn injury.
Class Styles: Our sessions are designed for every body—from high-performance athletes to those just starting their movement journey.
- Mobility & Flow: Increase your range of motion and joint health through active recovery and mobility drills.
- Pilates-Style Training: Focus on core stability, control, and functional alignment to bulletproof your spine and pelvis.
- Strength & Conditioning: Build a resilient foundation with workouts designed for longevity and power.
- Injury-Specific Tracks: Targeted sessions for those navigating specific recovery needs (Post-op, lower back health, shoulder stability, etc.).
Ready to change the way you move? With only 6 spots per class, sessions fill up quickly. Secure your mat today and experience high-end training at a community price.
NEW SERVICES AVAILABLE NOW!!
PERSONAL TRAINING
ASSISTED STRETCHING
SMALL GROUP TRAINING
Want it covered under your extended health benefits? Message us vis email info@mobilityhouse.ca or call/text 437-780-8156 for more information